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Taking care of oneself is a crucial and necessary ingredient for those who care for others.
Be sure to visit the great website AboutKidsHealth, a health education resource for children, youth and caregivers that is approved by health-care providers at The Hospital for Sick Children. Mental health resources cover well-being, anxiety disorders, mood disorders and much more.
Back-to-School Featured Resource Educator Info-Sheet on Helping Students to Manage Anxiety
Educators know that students will face anxiety at times. Usually, these feelings are helpful for students. However, when feelings of fear and worry last for a long time, are exaggerated, or occur without a real threat, anxiety can be a problem. Educators have an important role in helping students maintain a healthy level of anxiety.