Purpose

To acknowledge that everyone experiences stress, and to share strategies that students find helpful for coping with life events. This practice provides an opportunity to encourage support seeking, which is an important skill for personal resiliency.

Division: Junior & Intermediate

Time required: Ideas could be collected a little each day and posted at the end of a week.

To access the activity card, click here.

TestimonialInput Tag(s): Intermediate Junior Promote Stress Management and Coping

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